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Beginning psychotherapy is always a big step, an even greater challenge if you've never done it before. It is not uncommon for those interested in finding a therapist to "therapist shop." Typically that would involve making a series of appointments with qualified professionals to see if you feel comfortable working with that person. Websites have streamlined that process a bit in that they provide lots of information about how the therapist works and areas of interest and specialization. You can peruse a number of websites and see which ones appeal to you. Again, this helps narrow your search, but ultimately you have to be in the room with the therapist to see how it feels. If you feel safe, heard, and understood then you may have found a match. Over time a trust will develop that will allow you to do the deeper work of therapy. This relationship is critical for healing and growing and for making the changes that will create more happiness, better relationships, and more success in your present and future.

My website will provide you with material to help you make an informed decision as to whether you'd like to contact me. I look forward to hearing from you and helping you make self and life changes so that you can create a happy and meaningful today and tomorrow.

"The sculptor's hand can only break the spell to free the figures slumbering in the stone. I saw the angel in the marble and I carved until I set him free."

-Michelangelo