4560 Admiralty Way, Suite 255, Marina Del Rey California, 90292
In
order to be more present for every moment, you have to practice being present.
The way to do that is to learn mindfulness meditation. Meditating on a regular
basis helps you focus, brings calm to your life, and helps you to be present
in the non meditating moments of your life. If clients are interested, I work
with them to learn this practice and to become more calm, compassionate, and
mindful.
